Forge & Flow Coaching
You've mastered doing it all. But do you know how to allow it to be done for you?
What if allowing yourself to be cared for wasn't a luxury, but a necessity?
You don't need another self-care checklist; you need to be poured into and to be able to receive and accept that care. You've learned to hold everyone else -- now it's your turn to let yourself be held.
This is where your reclamation begins.
The next level of your life doesn’t require more hustle — it requires a regulated body, open hands, and a spirit that’s ready to receive it all.
This 10-day practice isn’t just a reset -- it's a homecoming to your feminine power. To yourself.
You’ll soften your nervous system, increase your capacity for pleasure and abundance, and rewire the parts of you that have only learned to overgive to everyone, survive rather than thrive, and treat self-care like a performance.
Receivership allows you to accept people and life pouring into you -- without guilt, control, or compensation. It increases your capacity to hold everything you're calling in and accept it into your reality, making you a magnetic match to overflow, ease, and aligned opportunity. Being able to receive also teaches you deep trust in yourself and the universe, changing and challenging what you believe you're worthy of. It isn't about doing less while becoming a woman who holds more -- with grace, trust, and power.
Relaxing Into Receivership is designed to help you relax into your own care, shift your identity, and root into the safety of being held -- while confronting the guilt, collapse, and need to "deserve" rest, ease, or love.
Inside, you'll receive 10 days of:
Daily themes + intentions: to guide your focus + create daily ritual
EFT tapping scripts: practices to acknowledge and counteract any rising resistance
Written meditations: gentle prompts to bring you back into your body
Embodiment practices: simple movements and actions to activate feminine receiving
Reflection prompts: to bring the day full circle and help it land in you
Anchoring mantras: to rewire safety and worthiness into your system
HOW IT WORKS:
Drop your name and email, and I’ll send your copy straight to your inbox.
You’ll also receive a few post-delivery love notes — filled with tools, practices, and an optional invitation for deeper support.
How did this program come to be?
📖 The Present
I wrote this program because I know what it feels like to hold everything together — to be the strong one, the capable one, the one who never stops moving. I know the silent ache that comes from giving so much, without ever allowing yourself — or even knowing how — to receive. And I know how easy it is to believe that rest, softness, and care are things you have to earn.
Relaxing Into Receivership was born from my own journey of learning to soften, to trust, and to let myself be supported — even though it felt foreign, even though it felt terrifying, even though I didn’t know how yet. This program is an invitation to come home to yourself — to release the white-knuckle grip, to honor your tenderness, and to expand your capacity to be nourished and cared for. It’s a journey of softening and opening, a practice of trusting that you’re already enough. And it’s my offering to you because I know, in my bones, that you are worthy of everything you desire.
🌱 The Roots
Because I am you.
I’ve spent years as a high-performing woman wearing a thousand hats — managing multiple businesses, being a mom and wife, putting in work at the gym almost daily, furthering my education, and holding it all together — until I burned out hard and realized I didn’t even know what my own needs felt like anymore.
I’m not here as a guru or a healer. I’m here as a guide who’s walked it, restructured it, and learned how to build from regulation, not reaction.
I coach logic-driven, emotionally-aware high-performers to feel powerful in their bodies, steady in their mindsets, and supported by systems that actually work with and for their energy and desires.
This devotional is where that journey begins.
Let’s return to softness, to receiving, and to honoring yourself — together.
— Coach Cati
🗺️ The Future
This free workbook is just the beginning.
Once you start noticing your energy, your patterns, and your pressure points — everything begins to shift. You start building a life that fits you, not one that constantly demands you contort to fit it.
From here, I guide clients through resetting their body, rewriting their habits, and rebuilding the internal systems that make success sustainable — and self-worth non-negotiable.
Whether it’s through short coaching containers, long-term strategy work, or drop-in clarity sessions — everything I offer is designed to help you feel powerful in your body, rooted in your energy, and clear in your path.
You don’t have to abandon yourself any longer. You just need to build a life that can hold it.
That’s what I’m here for. 🖤
You don't have to keep doing it alone.
It's your turn to be held.
Start your 10-day devotional to receivership today.