FORGE & FLOW COACHING
YOUR COACHING. YOUR PACE. YOUR POWER.
Whether you need a one-time reset or deep support for your next level of success, these offers meet you where you are -- and help you move with clarity, confidence, and nervous system peace.
Not sure where to start?
Book a free 15 minute clarity call with me.
🌱 Self-Led Coaching 🌱
🌿 Start Here: A Sacred Reset for High Achievers 🌿
Free 10-Day Devotional to Soften Your Nervous System + Reclaim Your Feminine Energy
You've mastered doing it all. But what if you didn't have to do it all anymore?
This free guide isn’t another self-care checklist. It’s a nervous system reset disguised as a devotional — with daily themes, scripts, rituals, and embodiment practices to help you release hustle-mode and root into ease, trust, and receiving.
You don’t need to do more.
You do need to feel safe being held.
Free high achiever reset space
You've been in hustle mode too long. This free guided experience helps high performers slow down, breathe, and reconnect to the version of themselves that doesn't need to prove their worth.
This is where you remember that you get to be powerful without being productive.
And you don’t have to burn out to belong.
✨ One-Off Coaching Sessions ✨
One message. One response. One big shift.
Need clarity but don’t have time (or capacity) for a full call? This session is your direct line to support — no scheduling required.
You’ll send me one focused voice or text message via Voxer, and I’ll respond within 48 business hours with one clear, grounded, and strategic voice reply. This is a single-message exchange designed to help you reset, reframe, or make your next move with confidence.
No back-and-forth. No pressure. Just pure support — delivered with precision.
One challenge. One conversation. One breakthrough.
This is your space for full presence, real-time connection, and powerful momentum.
Whether you're in a spiral, at a decision point, or carrying more than you can sort out alone -- this voice-only session gives you space to breathe, process, and reset with clarity.
You'll bring one focused challenge, block, or goal. I'll meet you there with coaching, strategy, and regulation in real time -- no video, no distractions, just you and your voice.
By the end of this session, you'll walk away clearer, steadier, and more equipped to move forward.
🔥 High-Touch Coaching Containers 🔥
$279 | Light coaching. Deep shifts.
A structured, supportive container for high achievers who need a reset -- not a full rebuild. This 4-week experience helps you regulate your nervous system, reset your habits, and create momentum that actually honors your energy.
Includes:
• 60-min kickoff call
• Weekly 30-min coaching calls
• 5-day/week Voxer support
• One custom tracker or ritual, built just for you
This is for the person who's ready to stop spiraling and start stabilizing -- fast.
$1,499 | Restructure your inner world to hold your outer one.
A high-touch container for the high performer who's done burning out and ready to build differently. Over 3 months, we'll reshape your body, nervous system, and mindset so you can lead with clarity, energy, and emotional power -- without falling apart or failing yourself.
Includes:
• 60-min onboarding + vision session
• Weekly 45-min coaching calls
• Unlimited Voxer support
• Ongoing rituals, mindset rewiring, and nervous system strategies
• Optional tailored practices between calls
This is the container where your old self gets refined -- and your next-level identity gets forged.
$399/month | Unlimited messaging support, unlimited momentum, unlimited flow.
Coming soon: a monthly rolling support container for clients who want real-time coaching without the call calendar. You'll get unlimited voice/text support via Voxer to help you integrate, regulate, and rise -- daily.
Thanks for stopping by. If you’re ready, I’m here to support your next shift. If you’re not — I’ll still be here when you are.